Dealing with Depression

Each year we read reports about the number of people who commit suicide due to a myriad of reasons. The suicide rates are quite alarming especially teenagers and those who are depressed are in a …

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10 Tips to Survive in Dubai

survival tips

Living and working in another country can be quite difficult. In the UAE, particularly in Dubai, life can be quite challenging if you’re used to how things work in the Philippines. In many cases, you …

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Getting Back to Work

back to work

While some of us have instigated working from the office there are still many who are getting geared up to head back. We miss the past two months working from home and getting back is …

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Being Fit this Summer Time

summer fitness dubai

UFF! Summer is here again which means soaring temperature and sweating. This is the season when most of us tend to easily get tired, agitated, aggressive, even angry due to the humidity. Also Read: 8 Best …

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Expat life during Pandemic

expat life during pandemic

Dreaming for a long weekend – this is me before the corona virus exploded globally. Many of us excited for the past holidays, some might have book their ticket traveling for leisure to relax. I’m …

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